Are you feeling overwhelmed? Here’s how to empower yourself and boost your self-worth
Understanding the Importance of Self-Worth Self-worth is a fundamental aspect of our overall well-being. It’s about valuing who we are, not what we do or how others perceive us. According to Dr. Christina Hibbert, a clinical psychologist, “Self-worth is what you think about yourself and how you value yourself.” When we have a healthy sense
