Is Emotional Intelligence the Secret to Unleashing Your Full Potential?

© The Mic Magazine

Understanding Emotional Intelligence Emotional intelligence, often abbreviated as EI or EQ (Emotional Quotient), is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict. It’s about recognizing your own emotional state and the emotional states of others. According to … Read more